I Am Thank-Full for You and…

I am thank-full of the gratitude I feel inside, thank-full of the love that abounds, thank-full of the light that surrounds us, and thank-full for having you be a meaningful part of my personal and professional life, and journey. It’s been an honor to serve and share my knowledge, experience and healing gifts with you on your path toward well-being
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Two Approaches to Healing with Sound

Ever since childhood I knew sound and music affected me.  It would help me chill out, invigorate me or help me go to sleep.  Perhaps you’ve heard a piece of music and noticed how it emotionally, physically or spiritually moved you.  Or maybe you felt the relaxation listening to the vibrational sounds of the ocean, a gentle spring rain or
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Asia’s Miraculous Healing

I want to share a miraculous story that involves my precious little 7-year old Shih Tzu, Asia. Even I was surprised by the healing that occurred so rapidly. On Thursday, August 13, 2015, I noticed Asia dragging her tail along the ground when it’s normally curled over her back.  First I noticed she was not her lively energetic self and didn’t
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Change IS Growth!

The last 2 years, I have owned a brick and mortar center in Cooper City Florida, where I was honored to meet and serve the most amazing people and clients, which is why this move was a difficult decision to make. After months of research, careful thought and consideration, I decided to create the center to be more mobile and virtual in
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Color My World

Have you ever wondered why the colors you see emotionally move you as with a sunset or “speak” to you when choosing colors to decorate your home or add to your wardrobe?  Have you ever gone to the market like I have and find yourself deciding what to buy by the color?  Color is an energy vibration that changes us. 
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A Slight Shift in Thinking…

As the year comes to an end, we celebrate with family and friends and remember the important events and people that have touched our lives.  New Years is a time for self-reflection and self-inquiry. It’s a time of renewal. It’s also a time to move forward and not stay stuck in the past, a time of self-discovery. As T.S. Elliot
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Dehydration and Holiday Stress

Drinking water seems to be the most obvious thing to do and therefore does not need to be addressed.  Au contraire.  Are you one of the many adults experiencing mild or moderate dehydration and don’t even know it?  Keeping yourself well hydrated is not just for when you exercise or during the warmer climate months.  You can get just as
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101 Reasons Not To Meditate

Why even bother to meditate when you get restless or bored, when you fidget or keep watching the clock?  Or when your thoughts are jumping around inside your head at 60 miles an hour?  What’s the point? As you develop a meditation practice, you may very well find yourself distracted especially in the beginning.  I refer to distractions as anything
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It’s A Miracle

Recently I had 3 clients, 3 days in a row say the same 3 words after their sound and color vibrational therapies session.  “It’s a miracle” flowed from their mouths with emotional relief and gratitude. Each client came to me with a different set of concerns.  Each of them experienced a different level of healing and transformation.   They described a
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Would You Walk on Broken Glass If…

American psychologist Rollo May states, “The opposite of courage in our society is not cowardice, it’s conformity”.  Sometimes, it’s easier to stay the course and continue to do things the same way and not rock your boat.  It takes courage to break free. Courage is about performing certain acts in spite of fear.  It has been defined, as the ability
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