Emotional Healing Solutions

How many times have you said, “If just this or that were different, then I would be happy.” Emotional pain stems from unresolved issues. Are you emotionally stuck or going through a transition? Are you ready to let go of suffering and transform this energy?

Are you ready to shine a light on the missing pieces?

“Together, you will discover how to let go of the emotional weight you’ve been carrying around all these years, in every part of the body. I will support and guide you in your conscious transformational shift toward a healthy emotional life so you can be comfortable with yourself and engage others with joy and ease.” – Jan

The issues do not change…only our perceptions toward them.

Are you ready to make a change for a happier you?

Are you ready to take a more insightful look at your beliefs and thoughts in the moment?

Why I hired Jan!

“Thanks Jan for being there for me every step of the way. You never gave up on me. You supported me in accepting and letting go of emotions that stopped me from being my awesome Self. I love that you are a seasoned holistic nurse and wellness coach. You’re the real deal. I now have my go-to person.” – Suzette, advertising executive, NYC

Coaching Sessions

The focus of our time together will be on reaching attainable life-changing solutions or to move forward from a pressing current challenge.

Are you ready to set into motion a clear purposeful shift that can make a difference?

  • Understand the principles and power of thought, mind, and consciousness
  • Increase awareness and tap into the wisdom within
  • Know what to do when your buttons get pushed
  • Embrace all aspects of who you are with love knowing you are already perfect
  • Discover what it takes for healthy relationships
  • Transform pent up frustration and fear into happiness and acceptance

My ultimate goal is to help you create a profound shift in consciousness! Are you ready to trust your soul wisdom?

All sessions offer coaching, spiritual mentoring, insights, and sharing.

Ready to take the leap into the world of possibilities?

YES! I’m ready. Let’s get started!

Go to MindBodySpiritQuiz.com and take my 3-4 minute quiz to discover your personal resilience score. Receive your results quickly. This will provide me with a clearer picture of you to best guide you. If this is fit for you, you will be invited to arrange a time for your complimentary discovery session with me.

It’s FREE to get started!

Video Testimonials


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"A Kinder Shift to Wellness"

Create an inner shift and change your life with hope and possibility with my book, "A Kinder Shift to Wellness - 5 Paths to a Low Stress, Elevated Life"

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