Secrets of Longevity at 92 Years Young

“Always find something to laugh about.” – John Siudmak, MD I want to share a conversation I recently had with my father, John.  First, he is 92 years young in 2 months, active and alert, and in great health.  Check out this photo from last month.  In fact, he has not had a cold or flu since 1993, when he retired as a doctor. 
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