When people enter my home, I hear them say how relaxed and calm they feel as soon as they walk through the door. Some ask what is my secret. First and foremost, my home is my sanctuary. I believe in creating a place of healing, flowing with energy and divine inspiration. To start you off, here are just 5 of many
Read More

Recently, there have been more natural disasters and heart wrenching tragedies. Many try to second-guess “why” it happened. Focusing on the ‘why’ can create worry, fear and/or anger, as we are consumed with emotion and feeling stressed. As we look deeper into the question of why, we can ask ourselves, “What is being stirred up in me.” “What emotions are
Read More

The first 100 hundred days of the new administration have come and gone. Has there been any change or reduction in the stress levels of Americans? Have people’s lives gotten back on track? Yes and no. The American Psychological Association conducted the Stress in America™: Coping with Change survey in January 2017. The report revealed an increase in anxiety and
Read More

CELEBRATE JOY!  The holidays are here. Along with it being a time of love and joy, it can also be a time of stress and anxiety for many and, for some, depression.   I will be sharing valuable holistic stress solutions so you can: maintain your health and eliminate the guilt; stay emotionally balanced and mentally clear; and create resilience and
Read More

I want to share a miraculous story that involves my precious little 7-year old Shih Tzu, Asia. Even I was surprised by the healing that occurred so rapidly. On Thursday, August 13, 2015, I noticed Asia dragging her tail along the ground when it’s normally curled over her back.  First I noticed she was not her lively energetic self and didn’t
Read More

The last 2 years, I have owned a brick and mortar center in Cooper City Florida, where I was honored to meet and serve the most amazing people and clients, which is why this move was a difficult decision to make. After months of research, careful thought and consideration, I decided to create the center to be more mobile and virtual in
Read More

Have you ever wondered why the colors you see emotionally move you as with a sunset or “speak” to you when choosing colors to decorate your home or add to your wardrobe?  Have you ever gone to the market like I have and find yourself deciding what to buy by the color?  Color is an energy vibration that changes us. 
Read More

As the year comes to an end, we celebrate with family and friends and remember the important events and people that have touched our lives.  New Years is a time for self-reflection and self-inquiry. It’s a time of renewal. It’s also a time to move forward and not stay stuck in the past, a time of self-discovery. As T.S. Elliot
Read More